testimonies:portugal:konstantina
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testimonies:portugal:konstantina [2018/11/02 16:01] Cecilia created |
testimonies:portugal:konstantina [2018/12/14 16:24] (current) Cecilia |
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| During the 4th Heterotopia Tour in Portugal, we had the opportunity to discover a very important tool, that of Nonviolent Communication (abbreviated NVC), which made us reconsider the way we approach our relationships with the people around us, but also with ourselves. | During the 4th Heterotopia Tour in Portugal, we had the opportunity to discover a very important tool, that of Nonviolent Communication (abbreviated NVC), which made us reconsider the way we approach our relationships with the people around us, but also with ourselves. | ||
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| NVC model is based on the idea that all human beings have the capacity for compassion and when they do not recognize more effective strategies for meeting needs, they have recourse to violence or harmful behavior. NVC reminds us what we already instinctively know about how good it feels to authentically connect to another human being and consists of four components and two parts. | NVC model is based on the idea that all human beings have the capacity for compassion and when they do not recognize more effective strategies for meeting needs, they have recourse to violence or harmful behavior. NVC reminds us what we already instinctively know about how good it feels to authentically connect to another human being and consists of four components and two parts. | ||
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| All the above are only a small part of a process that is constantly evolving, both in an individual level and within a team. The attempt to apply NVC in daily interpersonal relationships constitutes a challenge for each one of us. Realizing the change of how we connect with other humans, but also with the different aspects of ourselves can be the fuel in order to continue following different paths of communication between us. | All the above are only a small part of a process that is constantly evolving, both in an individual level and within a team. The attempt to apply NVC in daily interpersonal relationships constitutes a challenge for each one of us. Realizing the change of how we connect with other humans, but also with the different aspects of ourselves can be the fuel in order to continue following different paths of communication between us. | ||
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testimonies/portugal/konstantina.1541170896.txt.gz · Last modified: 2018/11/02 16:01 by Cecilia
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